What is Pursukoon?
Derived from the Urdu word for "Peaceful", Pursukoon represents a state of tranquility and calmness of the heart.
Our podcast began with a shared vision among a group of passionate individuals from the Southeast Asian community who recognised the urgent need to address mental health challenges in our midst. We provide a platform that celebrates resilience, promotes open dialogue, and provides valuable insights into navigating social, psychological, and mental well-being.
Wellness
Holistic health for mind and body.
Mindfulness
Living in the present moment.
Community
Shared cultural experiences.
Empathy
Understanding without judgment.
